I am really struggling to stay on track this week. Very much want to eat just about everything all week until today.
Not having a very good time at my job and I'm struggling with that too. boss just makes me feel useless and incompetent everyday.
The emotional side of life is impacting on my appetite. I haven't eaten since breakfast but I WILL have dinner. I just don't want to as I'm feeling very rubbish. Sometimes I eat everything when I'm sad and sometimes I don't eat anything. neither are great.
Sorry for wallowing post. just sort of hoping it'll feel better to let it out.