Weight Loss NHS
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Week 7 weigh in

Thursday morning comes round each week very quickly

Perversely I rather like weighing in on a Thursday as it means tomorrow's Friday so last day of my working week and my lovely hubby, who works away during the week is home tomorrow too

Anyway enough drivel

Weighed this morning and another 1lb off making a total of 1 stone 4.25lbs in 7 weeks

Delighted with that as I was out for an Indian meal on Saturday, although I made sensible choices (rogan josh and boiled rice instead of korma, pilau rice and peshwari naan) it's still fairly fatty

Am wondering if I can set myself a mini target of 2 stones off before Christmas?

Yes - lets do it!!!

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oldestnewest

Another 10lb before christmas you go girl!!! You have 7 weeks to do it👍

Another stone off badge waiting for you as a Christmas box for yourself.

Hope you have a fab day best wishes Bev

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Thank you - have let the limited exercise I am able to do slip in the last week or two, so it's definitely time to step that up again to help me on my way

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Excellent loss! Very well done 😊🎉👏😊

Have a good weekend

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