So, random post, just to 'blog it'
Today, following yesterday morning's failure, I actually woke up (just) and went for a short walk/jog mix!!
It only lasted like 16mins (I have compartment syndrome, so running is difficult after it kicks in) and completed a mile. Would love to get to mile non-stop. But I think I need to get my legs sorted first, before I attempt that! (scary stories of continuing to exercise heavily on CS legs...)
Hoping to get myself up for Thursday for another one and then again Saturday Feeling like I may keep to Tuesdays, Thursdays and Saturdays (15min stints at the moment). Once I get in to routine and swing of running - because I do really love it - I will start to introduce some circuits on inbetween days.
Hopefully this sounds doable? It's my aim anyway, I'd love to be able to run a 5k non stop (I have looked at the couch to 5k programmes, but my legs aren't something that improves with time (like improving fitness) so I shall get that sorted first, then I can get in to a programme)