12 Weeks completed! ✅

[Bethrobinson_xx]

So my twelve weeks is up and I've lost 2st 1lb (13.1kg). My starting waist size was 45" and it's now 38.5".. Loved doing the 12 week plan and still continuing so I will keep updating ☺️

[IndigoBlue61]

Very well done 😊🎉👏🎈😊 excellent weight loss. So glad you are enjoying the plan, that makes it so much easier to stick to 😊

[prawncess]

well done, great going.

[Kenny25]

Well done, That is incredible. You must feel great. Keep up the good work.

[YellowRose55]

Well done on losing 2st 1lb that's brilliant.

[Lherring]

Fantastic weight loss you should be so proud of yourself! Well done!

[Zest Healthy BMI]

Hi Beth,

Congratulations on completing the NHS 12 week plan. You've done brilliantly to lose 2 stone 1 pound. Would you like a 2 stone weight loss badge? I can see you've got a 5 percent Badge currently, but if you'd like a change, then just let either myself or moreless know, and we'd be very happy to award you a different badge, if you would like one.

Wishing you a great week ahead, and will look forward to seeing you next update.

Lowcal

[Bethrobinson_xx 2 stone in reply to Zest]

Hi, yes I'd like the 2 stone badge, thank'you ☺️

[Zest Healthy BMI in reply to Bethrobinson_xx]

Great, I will get that for you straight away! Congratulations!!!

[Hidden]

Excellent weight loss. Well done! 🎉

[JacksonPollock 1 stone]

Congratulations, that is quite a mile stone, Have you made big changes or small changes, what is different? Apart from the obvious. I am currently on week 2 and wondering what it will be like to be on week 12.

[Bethrobinson_xx 2 stone in reply to JacksonPollock]

I've started going to the gym 2-3 times a week, eating much healthier and planning what I'm going to have through the week, I also calorie count.

[moreless Administrator 7 stone]

Fantastic Beth! WTG you! What a terrific achievement, especially as you've enjoyed the journey, which is half the battle!

Keep up the great work and I shall be looking forward to your next update

[Floxat60]

Well done you that's a fantastic loss in a short space of time keep up the good work

[tidirhin2548 3kg]

Congratulations, that's super results! Isn't it so fab to lose inches from waist! Well done!

[miopus]

Just proves it can be done.....have set 2 stone challenge for myself via Winter Solstice challenge, which I feel is a lot for me to do, but you have succeeded - fantastic achievement !

[Caz28]

Excellent, well done!

[irisflower]

Brilliant news:-)) just reinforces that you can achieve if you follow the plan. Enjoy the wonderful feeling :-))

[HitenL]

That's fantastic. Well done.

[misstippytoes Restart August 2023]

well done - what a great result 😊