12 Weeks completed! ✅
So my twelve weeks is up and I've lost 2st 1lb (13.1kg). My starting waist size was 45" and it's now 38.5".. Loved doing the 12 week plan and still continuing so I will keep updating ☺️
Very well done 😊🎉👏🎈😊 excellent weight loss. So glad you are enjoying the plan, that makes it so much easier to stick to 😊
well done, great going.
Well done, That is incredible. You must feel great. Keep up the good work.
Well done on losing 2st 1lb that's brilliant.
Fantastic weight loss you should be so proud of yourself! Well done!
Congratulations on completing the NHS 12 week plan. You've done brilliantly to lose 2 stone 1 pound. Would you like a 2 stone weight loss badge? I can see you've got a 5 percent Badge currently, but if you'd like a change, then just let either myself or moreless know, and we'd be very happy to award you a different badge, if you would like one.
Wishing you a great week ahead, and will look forward to seeing you next update.
Hi, yes I'd like the 2 stone badge, thank'you ☺️
Great, I will get that for you straight away! Congratulations!!!
Excellent weight loss. Well done! 🎉
Congratulations, that is quite a mile stone, Have you made big changes or small changes, what is different? Apart from the obvious. I am currently on week 2 and wondering what it will be like to be on week 12.
I've started going to the gym 2-3 times a week, eating much healthier and planning what I'm going to have through the week, I also calorie count.
Fantastic Beth! WTG you! What a terrific achievement, especially as you've enjoyed the journey, which is half the battle!
Keep up the great work and I shall be looking forward to your next update
Well done you that's a fantastic loss in a short space of time keep up the good work
Congratulations, that's super results! Isn't it so fab to lose inches from waist! Well done!
Just proves it can be done.....have set 2 stone challenge for myself via Winter Solstice challenge, which I feel is a lot for me to do, but you have succeeded - fantastic achievement !
Excellent, well done!
Brilliant news:-)) just reinforces that you can achieve if you follow the plan. Enjoy the wonderful feeling :-))
That's fantastic. Well done.
well done - what a great result 😊
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