I feel like I have really turned a corner and made a realisation that I can change my behaviours towards food. I am reluctant in someways to post this as it is only day 3 but I am in the hope that it keeps me accountable. I am feeling positive and having no cravings, well maybe a little one earlier but I made a cup of tea and started reading posts on here which is what I think is making the difference this time. Happy Wednesday folks even though there is no bake off tonight to look forward to!! Maybe just as well 😊
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.