Every little helps 😊

Good morning all. A reminder popped up on my phone yesterday to take my measurements- that means it's 6 months since I started C25k and 3 months since I've altered the way I eat ( πŸ˜‰ Most of the time!). My weight has changed by almost a stone ( an average of a pound a week - not fast but steady and I'm happy with that.

What has astounded me, is I have lost 12 inches from my body! 12 full inches! I can't believe it 😳.

I feel better and more in control than I have ever felt and I credit the support and good feelings from this forum as the reason I've changed my life!!!

Weight wise, I've still along way to go, but I really feel like I can do it!!!

Thank you everyone ( special thanks to the amazing admin team) have a fabulous Wednesday xxxx

Last edited by
Skip

Featured Content

Join the NHS Weight Loss Plan

Join over 40,000 others on our 12-week diet and exercise plan. Keep motivated to develop healthier eating habits & get more active.

Get Started!

Featured by HealthUnlocked

HealthUnlocked User Stories

Did you lose weight with help from this community? Do you want to tell your story?

Share your story

Featured by HealthUnlocked

6 Replies

oldest β€’ newest
  • Yay!!!! Well done,😊 12" is a huge amount to lose in measurements and even better you feel in control and better than ever.

    My weight loss is slow too about 1 lb a week 2 if I am lucky, but as Mr Punch said " That's the way to do it!" Keep at it you are winning your warπŸ‘β­οΈπŸ‘β­οΈπŸ‘β­οΈ

    Hope you have a fab day. BevπŸ’

  • Itsbab - it may take me another year, but so be it! It's taken 25 years to get here, so a couple of years to get rid seems fair ☺️

  • Woohoo, Jingle_berry! Well done you! That's fantastic! :)

    You haven't chopped off a 'foot', have you? ;) :D

    Keep up the great work! :)

  • moreless - I was considering limb removal if I'd not seen a loss this week πŸ˜‰

  • Well done! Great achievement πŸ˜ŠπŸŽ‰πŸ‘πŸŽˆπŸ˜Š excellent weight loss and 12 whole inches!! Fantastic 😊😊😊

  • Slow and steady wins the race! Fantastic that you have lost 12 inches! So glad that you feel better than ever. You can so do this!!! Best of luck :)

You may also like...