Good morning all. A reminder popped up on my phone yesterday to take my measurements- that means it's 6 months since I started C25k and 3 months since I've altered the way I eat ( 😉 Most of the time!). My weight has changed by almost a stone ( an average of a pound a week - not fast but steady and I'm happy with that.
What has astounded me, is I have lost 12 inches from my body! 12 full inches! I can't believe it 😳.
I feel better and more in control than I have ever felt and I credit the support and good feelings from this forum as the reason I've changed my life!!!
Weight wise, I've still along way to go, but I really feel like I can do it!!!
Thank you everyone ( special thanks to the amazing admin team) have a fabulous Wednesday xxxx