Sat here reading some really encouraging posts, thank you everyone. ! Myself I have really let things slid, I felt I was putting weight back on by how I feel and my clothes. Went and got in Boots and I gasped......glad it was only between the scale and myself. Over about a period of 3 weeks I have put on 6 lbs. It's hard to even type this. I am so disappointed in myself, and I have so much to look forward to coming up with office Christmas parties and weekends away that I would like to be 'slim' for. I had a good couple of years of ill health where I didn't really go 'out', now I can and I have let things slid. My first special night out is in 3 weeks, so that is my target, can I do it mentally and physically. I hope so.... I need to do this, for me.....x
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