Managed to complete the first couch to 5k session yesterday without too much trouble. If you put aside the fact that I managed to procrastinate until 19:30 last night! Felt great afterwards, it's my brain working against me 😏 🤔.
Day 2 of healthy eating - this is my biggest challenge as I am a sugar fiend. Determined to allay that in search of a newer slimmer me.