Every 6months I have to see my Doctor due to taking hrt, just check weight, bmi, blood pressure.
Each time I have gone in the last year he has been pleased with my progress. Now last week when I went he checked everything was very happy with weight told me not to lose any more for my size etc was at the right weight. Then turned around and said my bmi needs to come down 4more points and he woukd be happy. My reply how can you not lose weight while trying to lower bmi, he shrugged his shoulders and simple said lose bmi but not weight.
Ok so how is this done?