Im in full time education so I took time off college to recover from an illness. But I have halloween and my graduation coming up.
Previous years ive been terrible for sweets and chocolate. And my graduation is such a special occassion being first in my family to do so.
My motivation has hit the wall with being ill and not attending the gym I feel old habits starting to creep back in.
How to I motivate myself to stick on my journey when temptation is everywhere. Especially when I wont be attending the gym which is my reminder of what im aiming for.
Im so worried that im going to hit that wall again and I wont break through it. It took so much courage to start this journey and ive come further than ever not just physically but mentally. How do I stop old habits creeping in