Gosh I wish I'd discovered this plan ages ago. It so suits me just now and I am at peace with myself after a few months in the dieting wilderness πŸ˜‰. It's so simple, no complications or complicated calculations...easy. It means tonight the dogs are walked πŸ•πŸΆ, the healthy dinner was eaten and I can chill with a cuppa, Autumnwatch and a wee bit of chocolate 🍬and don't have to beat myself up about my diet or feel remotely guilty as I'm still within my calorie budget for today.....all is well in our corner of the Highlands tonight!β€πŸ˜‡


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  • with a name like that I just knew you would be somewhere in Scotland πŸ˜… I had the guide pick up/drop off run tonight but left the house early so I could fit in a 20 minute walk while waiting for them to come out. Weather is changing for sure though. Cloudy and getting milder πŸ˜’

  • Inverness-shire! And yes it's gone pretty rubbish today after the frosty sunny days we had. I'm Allyson (spelt oddly lol...my Dads fault) and people have always called me Allybally, at least they could spell that!☺

  • Lucky you 😊 Inverness-shire is beautiful 😊I'm just along the east coast near Banff 😊

  • Sounds like a pretty good day 😊 It feels so good to be in control doesn't it? Well done and good luck for the rest of the week 😊😊😊

  • ☺☺Xx

  • Lovely post and isn't it a fab feeling to just let go of past 'diets' and just focus on what works for us !

    Have another lovely day.


  • It sure is, so much of my time has been spent on the angst of it all...nightmare. Lifes too short! ☺☺Xx

  • Hi

    Lovely post. I'm one & a half weeks in & feel the same. I've never been so motivated & content to be on a diet.

    Long may it continue for us all 😍

  • Definitely, I have had it with feeling miserable about it all and beating myself up. Though slimming clubs work for some they are also huge money making enterprises by the time you start buying all the merchandise that goes with them, been there and done that! It just needs your head to be in the right place and to manage to find the way that suits you best I guess. Hoping to get a stone off by Christmas...thats my 1st goal. 1 day/pound at a time! πŸ˜†πŸ˜˜

  • that's my first goal too 😊 a stone off for Christmas would be great. I'm much further south than you though in dreich Ayrshire. Bring back the crisp autumn weather I say!

  • For sure, not looking forward to the darker nights either, too tempting to curl up by the woodburner with a bar of galaxy! Yes need to have 1st goal set, something to aim for! πŸ’ͺ☺

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