Tomorrow is the big day

[Loulabelle84]

Hi everyone, I'm Louise and tomorrow I start my 12 week plan. I wanted to say hi and find my way around the group as I know how much easier it is to stick to with support, at the moment I'm excited and at the same time a little nervous. I know it's not going to be an overnight success and little and often is the key but I appreciate the support and advice from here

[Zest Healthy BMI]

Hi Loulabelle,

Welcome! It's great that you're starting the NHS 12 week plan tomorrow, and I'd like to wish you lots of success with it. Please have a read of our Welcome Newbie post, so you can see some tips and suggestions from past and present members - it's in the Pinned posts area (right-hand-side of the homepage).

Do join in with any Challenges you like the look of, and maybe join us for the Monday group weigh-in - I'll be posting it tomorrow, and myself and moreless post it on alternate weeks, so please join us, if you like the sound of a weekly weigh-in. It's a supportive and friendly group!

Have a great week!

Lowcal

[Loulabelle84 in reply to Zest]

Many thanks! Yes I love the sound of the weigh in 😀

[Lin2303]

Welcome and good luck !

[Hidden]

Hi there!

Welcome to the forum and good luck with the 12 week plan.

Sazkia ♥

[Lizzy70]

Hi welcome your in the right place for support this site is fantastic it has motivated me so much Im a different person after only 2 months . You can do this have positive thoughts I found the first couple of days the hardest it could have been so easy to say o stuff it I will start again tomorrow or next week but these days never come the only thing that came was extra pounds so once you have got yourself into a routine and preparing and plan what your eating you get use it then so good luck with your journey and don't forget here you find all the support advice recipe's you will every need 😆😆😆😆😆

Onwards and Downwards xxx

[Loulabelle84 in reply to Lizzy70]

Awww thank you 😊 xx

[Hidden]

Hi and welcome

Good luck on your journey, I too am starting the 12 week plan today

[Loulabelle84 in reply to Hidden]

Good luck too!

[LGS70]

Good luck with your journey. It's my first day too. I already feel motivated by this community so hopefully it will last 😀

[Loulabelle84 in reply to LGS70]

Aww I'm sure it will do! Good luck!

[albinohedgehog]

Welcome! Wishing you lots of success. 👍☺

[Yan328]

All the best on your journey 👍

[Donster]

Hi. I'm starting today as well. Been looking around this site the last couple of days & it looks great. Lots of support & it's good to know you're not alone. It often feels that way when you're trying to loose weight.

"See" you at the weigh in. Wishing you success to reach your goal.

[Sazbell]

Hi I'm starting 12 week plan today too..Good luck x