Well the nights are drawing in and I wanted something I could do when I have a spare 5 minutes throughout the day. So I am waiting delivery of a weighted Hoola Hoop.
Reading the reviews and watching videos suggest's it good for toning your core. Just what I need. It was also reasonable price wise.
I am also waiting for the delivery of a not sure what you call it but turns my bike into a stable exercise bike. Trying to plan ahead.
I also have my fitness bands.
Is anyone else using a Hoola hoop and any advice would be most welcome.😊