The psychology of weight control is fascinating to me.
I do really well some weeks and then there are days like one day last week when I see a box of unusual chocolates - no longer a part of my healthy eating except in very small quantities....and then it was in my trolley, and now it is in my kitchen cupboard.
On the plus side, I have been somewhat restrained, haven't eaten the whole box in one go as I used to, but have had half a dozen in one day which ruined that day's calorie quota.
Why did I buy them? Why am I eating them? Why have I not chucked them in the bin or given them away? Why do I feel I should be allowed to have these in my cupboard? It is that little devil in my head saying a little of what you fancy etc......but is that the beginning of bigger problems I wonder.