I have weighed today and lost almost a pound since last week. Almost. Absolutely frustrated. It is TOTM for me but I don't know if that makes a huge difference during or just before. Anyway :) I am officially going to give the 12 week plan a go as of today. I'm looking forward to it really as I do find Slimming world quite restrictive in some ways. It'll be nice to be able to plan healthy meals around calories instead :) so regardless of not losing a whole pound I still feel quite good and look forward to approaching healthy eating from a different angle. Fingers crossed! :)

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  • Hi Kinbun,

    I often find I gain weight at the TOTM, so I think you've done incredibly well to have lost almost a pound since last week, whilst on your TOTM. Congratulations!!! I know you're planning to start the NHS 12 week plan as of today, so I'd like to wish you all the best on the plan. If you sign up for the weekly E-mail support, that really does help.

    Good luck, and hope you enjoy it!

    Lowcal :-)

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