Weight Loss NHS
77,506 members41,458 posts

Still smiling

This time 3 week ago I had finished work for the weekend, called at the supermarket for sweets, cakes, biscuits & crisps and was sat planning which take away we were going to order, today I have finished work, been to the gym, been swimming (1/2 a mile) filled in my weekly exercise chart and now planning an early night ready for tomorrow at the gym and then an afternoon of walking with the hubby & dogs. Starting to believe in myself 🤓 Have a fab weekend everyone x

9 Replies
oldestnewest

Big changes and the results will be starting to show. Well done choosing healthy options and exercising. Xx

3 likes
Reply

Well done 👍☺

1 like
Reply

👍 what a change, enjoy your walk tomorrow!

2 likes
Reply

What a positive post I am so glad you feel happy

1 like
Reply

Brilliant - that's such a huge change !

1 like
Reply

Well done!! Just look at the change, that is brilliant, you're doing so well!! :)

Sazkia x ♥

1 like
Reply

Fantastic what 3 short weeks and a bit of motivation does for you👍😆💖

Long may it continue xx

2 likes
Reply

What a fabulous tale 😊 have a lovely weekend! I can feel your energy and enthusiasm 😊😊😊

2 likes
Reply

Change is just around the corner and your new way of living is poles apart from how you used to spend the weekend.

Hope you have a great weekend and enjoy your walk :) :)

1 like
Reply

You may also like...