Am I cheating if I do my C25K on a treadmill ?? Everyones seems to like the out door running experience but the self consciousness got the better of me an I'm not ready for the great outdoors, i've stuck at it but at the gym on a treadmill, is it the same or is it cheating ?
A colleague said its easier on a treadmill but Im not doing it because of that. Questioning myself now and thats never a good move