Well I don`t know what to say.. I have just found this site again on my computer and I forgot Id joined...very remiss of me, although I have carried on healthy eating and I did print off all the paper work for writing my meals down and portion size . I have lost just over a stone. I am in need of that extra kick or a gentle push as I have a very long journey ahead of me. I have another 8 stone to go and I think this is just what I need. So I will be making an effort to keep in touch. Good Luck to all those that find it difficult . I don`t think any of us find it easy ,I know some days are better than others. It`s nice to be back x
OOoopps: Well I don`t know what to say.. I... - Weight Loss NHS
Welcome back! Congratulations on losing just over 1 stone, that is brilliant!!! If you would like a Weight Loss Badge to mark that achievement, please let either myself or moreless know, as we would be very happy to award one to you. Just an option to consider!!!
Great that you'll be keeping in touch, and glad you're back! Maybe join in some of our Challenges going on in the forum. The Monday group weigh-in is also really good.
Have a lovely weekend!