Well I don`t know what to say.. I have just found this site again on my computer and I forgot Id joined...very remiss of me, although I have carried on healthy eating and I did print off all the paper work for writing my meals down and portion size . I have lost just over a stone. I am in need of that extra kick or a gentle push as I have a very long journey ahead of me. I have another 8 stone to go and I think this is just what I need. So I will be making an effort to keep in touch. Good Luck to all those that find it difficult . I don`t think any of us find it easy ,I know some days are better than others. It`s nice to be back x
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