I am struggling. I am either v good with excersise or v good with food. I can't seem to control both.
Like today I went spinning for 20 mins but had a piece of cake. Urghhh.
I know that if I am out of my comfort zone in life I can't control my food.
Does anyone else feel like that?
I am not losing weight but divinely my body shape has changed and clothes are more comfortable. But I'd like to listen she two stone by xmas. I've not weighted myself in ages, as I've reD how they can become your enemy, so I am taking photos.
Any inspiration and ideas greAtky appreciated my friends