After reading LessToLose pinned post on checking out your BMI to calculate how many calories YOU specifically need to lose weight.....I feel tons better! I thought I'd gone over my quota which is based on the generalised 1400 calories for a woman. I've now calculated using the NHS BMI calculator and am jumping for joy!!! I can have almost 1600! It's definitely worth a read if you guys haven't already 😊
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