STILL LOSING WEIGHT

[iamhopeful0]

hi everyone

just wanted to celebrate with u all

have now lost 1stone and 6pounds

swimming is doing the trick for me

-still got lots of tummy fat so always looking for tips

KEEP GOING EVERYONE

[charliejack]

Well done you! thats fab. Need to get my tummy down too so hopefully we can pick up tips x

[iamhopeful0 in reply to charliejack]

hi charleyjack

many thanks

yea-tummy fat is a real prob isn't it

im into exercise where u lift up from floor lying on your back-its a killer

keep going and keep in touch

xx

[Caz28]

well done!

[iamhopeful0 in reply to Caz28]

thanks

another stone and half to go and then reached 10 stone bmi ok rating

keep going

[Hidden]

Well done, it is amazing when you've passed a milestone, so you're doing so well! Keep up the great work and congratulations!

[iamhopeful0 in reply to Hidden]

thanks sazkia

do feel good

just the tummy fat to shift

good luck

xx

[Hidden in reply to iamhopeful0]

Oh I know the feeling, my belly is still very prominent!! But it will go eventually, that's what I keep stating to myself! I've lost over two stone but my belly is very big still...although I am losing inches off it gradually and consistently and it is not as big as it was and I am sure that's true for you too, even if it is difficult to notice right away. I've lost some weight from my chest, which is a relief!

Don't worry, you'll get there. It just takes time and you might find the belly fat is the very last thing to leave you but stick with your healthy eating and exercising and it'll happen!

Sazkia x ♥ x ♥ x

[iamhopeful0 in reply to Hidden]

what weight u aiming for?

[Hidden in reply to iamhopeful0]

I am aiming to weigh in at 9 stone then maintain for a while and then aim to lose maybe half a stone more so I am comfortably in my healthy BMI.

What about you?

[iamhopeful0 in reply to Hidden]

started at 13stone

started this 1st september

now down to 11 and 10lbs

top of healthy bmi for me is 10st 2lb

do feel confident and eating loads of salad and chicken

just don't understand why I not hungry

not complaining or like to broadcast it in case it all changes

[Hidden in reply to iamhopeful0]

Well done, that's great. I'm sure you'll get to your healthy BMI soon then. Good luck with that!

[rosie-2015]

😀well done and you sound so upbeat and confident onwards and downwards😀😀👍

[iamhopeful0 in reply to rosie-2015]

yea-do feel confident

and getting there

hope all good with u

xx

[Ruby8]

Brilliant result, well done! I love swimming too!

[iamhopeful0 in reply to Ruby8]

I just find it so much easier and far less sweaty

just wish they made little radio or music machine that I could wear as I do my lengths-could listen to something interesting

xx