Mediterranean Chicken with Paprika Potatoes

Mediterranean Chicken with Paprika Potatoes

My dinner -500 Calories per portion (serves 4)

500g boneless skinless chicken thighs

2 rashers lean back bacon

Large onion chopped

600g butternut squash diced

150g mushrooms sliced

1 yellow pepper chopped

Small tin sweet corn

500g passata

1 tbsp cornflour

650g Potatoes diced


Garlic powder

Italian herbs


1 tsp oil

Chop all veg except potatoes and sautée for 10 mins.

Place chicken and chopped bacon in an oven proof dish

Sprinkle over garlic powder, herbs and pepper

Pour over passata and bake for 1hr 15mins

With 10 mins to go stir in corn flour dissolved in water

Meanwhile spray diced potatoes with fry light and sprinkle over paprika

Roast for about 50 mins

Serve, Eat!

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11 Replies

  • Delicious! Wow, thanks for posting this, really good!!! :-)

  • Was really tasty. Two portions left for tomorrow!!!

  • That looks delicious - just my sort of meal.

    I might have missed it, but how many does it serve? I might guess six?

  • Oops, serves 4

  • Looks so warm and filling. Thank you.

  • Looks lovely, enjoy! :)

  • This looks lovely.

  • It was my own creation, one of those look in the fridge and what can I make with that 😊

  • Thanks for sharing your menu it's very helpful when you are first starting a healthy eating programme

  • Am going to make this - looks yummy!

  • This looks very tasty! I'm always looking for new recipes, so will try this one out! Thanks :)

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