I treated hubby and I to a small pack of lovely dry cured back bacon with minimal fat and decided a mini cooked breakfast was in order for a slow and gentle Sunday morning: 3 rashers of bacon with all visible fat cut off 171 cals, 1 dry fried egg 73 cals, 36g baby mushrooms cooked in Frylight 14 cals (10 for the frylight and 4 for the shrooms) 133g Asda Smart Price tinned tomatoes 30 cals - a lovely plate of traditional English for only 288 cals - what a super start to a Sunday!
Cooked breakfast on a diet, surely not? - Weight Loss NHS
Weight Loss NHS
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