Just join on Monday at 15st 8lbs, BMI 34.7 and with commitment to reduce those figures!
I retired 2 years ago, went to Weight Watchers and lost 2 stone in 9 months - so far so good....focusing and supported but then it got routine and focus went.
My mother then went into hospital and care home and died 6 months later and I just gave up watching what I ate. Guess what, the 2 stone returned.
But the commitment has resurfaced and I have really been encouraged and moved by the all the other people who are writing their experiences on this website.
Have been calorie counting since Monday ( average of 1600 per day) and using all the things learned at Weight Watchers and weighed in today 15st 3lbs.
So thank you all so very much for just being there and sharing - I don't feel alone or helpless.