Looking for a new me.

[Healthygirl247]

Hi everyone, I am new here. I am wanting to lose weight and tone up; my exercise regime includes walking 5K per day and I have started to use a smaller plate in order to control my portion size. I look forward to reading your posts and tips on what works for you all.

[moreless Administrator 7 stone]

Hi and welcome Healthy girl

Take a look at the Pinned Posts section, to the right of your screen (bottom, if you're using a mobile) and have a look at the Welcome Newbies thread.

Look at the Topics section beneath that, for posts that could answer any questions you may have. Consider joining any, or all, of our challenges, as they're fun and motivating.

Join us for the Monday Group weigh-in. If you follow Zest and myself, you'll be notified when we post the threads. The latest weigh-in thread can always be found in the Events section, to the right of the home page.

Be active on the forum, as that's where we exchange ideas and get our daily dose of motivation and inspiration.

Wishing you all the best

[Hidden]

Hi Healthygirl247

Welcome to the forum and the very best of luck to you.

Sazkia x ♥

[Zest Healthy BMI]

Welcome Healthygirl - I love your name! Hope you'll enjoy being part of this community.

Lowcal

[Hidden]

Welcome Healthygirl

Keep posting and good luck on your journey.

[Startinagin]

Wow !!! 5k a day, that is good going.