So for approximately 2 days in every 28 the chocolate monster comes to visit. This time I had a plan:
Alpro chocolate almond milk (250ml) & Alpro dark chocolate dessert. 236 calories for the 2 - less than a standard chocolate bar, felt naughty and really hit the spot.
Normally I'll flit between chocolate biscuits, chocolate bars and chocolate spread until my hard work was undone. Today I felt in control and able to tame the chocolate monster. So long until October!!!