I've found the 12 week plan & this community so am hoping to make the most of it & the support to finally lose weight for good.
I've long convinced myself that I wasn't 'that overweight' but am now realising that isn't the case & that if I want to conceive in the near future that losing weight is only going to help. Hopefully I can make this stick!
Have downloaded week 1 & will spend time tomorrow planning meals & exercise for the week ahead.
Looking forward to getting to know people 😃