I need to get healthy and kick the extra weight I'm carrying. Struggled to do so for years and am starting to feel the effects. I can be a very unmotivated person but found that the one time I lost a good amount of weight, I was part of a forum.
Moved to England from Australia in February to be with my fiancé. We are getting married next year at some point and I want to not look or feel how I do now. I crave sugar and I binge all the time.
I've recently started drinking water and aim for 2L a day which has been about 70% of the time. I'm proud of this because I use to not drink water.
I know weight loss is as simple as eating the right amount of calories for your body and exercising as little as 30mins a day. But why does it seem so difficult. Hoping that by being on here I might get the motivation I need. I'm also a worrier/have anxiety and tend to eat my emotions.
Let's give this a shot - I can do it!