So I was very pleased with my efforts yesterday, I exceeded my water intake and was 7 calories short of my daily allowance. I don't ache today like I thought I might, maybe I didn't work as hard on the gym as I thought I did lol. Am off to treat myself to a Fitbit shortly and then, as its a lovely day, I think I will test it out and go for a walk on the beach. Hope you're all having great days so far x
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.