Weight Loss NHS

Second Week Completed

Started the c25k 2 weeks ago been sticking to the programme exactly... 1 day then 1 day rest. Must say really enjoying it...started off at 15 stone 3 pounds with a bmi of 33.3 has im only 5ft 7 inchs tall. So anyway i weighed myself today and weighing 14 stone 6 pounds with a bmi of 31.7..am really pleased 11 pounds lost in 2 weeks I've set a goal of 11 stone 6 pounds so 3 more stone to go. Looking forward to week 3..keep up the hard work everyone we can all do it

have a good day !!

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ZestMaintainer

2 years ago

Hi Britts4ever,

Welcome to the Weight Loss NHS forum, and it's great to hear you've completed the second week of the C25K. Wow, you've done brilliantly on your weigh-in today, many Congratulations! That is excellent progress. I bet you're feeling really good!

Have you read our Welcome Newbie post yet? It's worth a read as it highlights many of the things that past and present members like about the forum, and gives you some pointers on some Challenges that are going on - they are all in the Pinned posts area, so do join in with anything you like the look of.

We do a Monday group weigh-in session too, if you fancy joining a larger group for your weigh-in - but I realise that's a personal thing, and it's an option to consider. If you want to see the latest thread, it's in the Events section.

Wishing you a great week ahead.

Lowcal

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