Lost another 2lb so really pleased as lost 8lbs in 3 weeks.
My first target was to lose 7lb half a stone😃 and I have exceeded that. I had no time frame to lose it my goal was to lose and not put any back on.
So my next goal is another 7lb and that will hopefully be a dress size down or nearer to it.
Hope everyone is well and on their personal target.
My loss proves to me less food more activity works and the bonus is I feel so much better😃🍒🍓🍍🍉🍍😃