Yippeee

Lost another 2lb so really pleased as lost 8lbs in 3 weeks.

My first target was to lose 7lb half a stone😃 and I have exceeded that. I had no time frame to lose it my goal was to lose and not put any back on.

So my next goal is another 7lb and that will hopefully be a dress size down or nearer to it.

Hope everyone is well and on their personal target.

My loss proves to me less food more activity works and the bonus is I feel so much better😃🍒🍓🍍🍉🍍😃

[Hidden]

Hi Hidden , that is brill 8 pounds in three weeks is a very impressive weight loss. I'm sure you'll be in a new dress size before too long. Less food more activity - sounds so simple when you say it

[Hidden]

That really good all the best with your weight loss keep up the great work kim

[IndigoBlue61]

Very well done 😊 I'm so pleased for you