I NEED TO LOSE WEIGHT

I NEED TO LOSE WEIGHT

HI JASON , I AM WRINTING TO YOU FOR HELP I BEEN TRYING TO LOSE WIEGHT BUT I TRYED EVERY WAY TO LOSE WEIGHT BUT SOON AS I TAKE IT OF IT GOSE BACK ON I AM ON LOT OF PILLS FOR MY HEALHT AND I SUFFER DEPRESSION AND HAVE PROBLEMS WITH HEALHT PROBLEMS AND CANNOT WORK OR DRIVE BECAUSE OF MY HEALHT AND I CAN NOT GET MY WEIGHT OF I NEED HELP AS I HAVING HART PROMBLES AND BECAUSE OF MY WEIGHT I HOPE YOU CAN HELP ME PLEASE

2 Replies

oldestnewest
  • Hi Jason,

    Welcome to the forum. I hope that you'll enjoy being part of this community. We have a Welcome Newbie post, in the Pinned posts area - see the right-hand-side of the homepage, and you can find it there.

    We also have a Monday group weigh-in which is going on today, so do join us if you'd like to. The link to the latest thread is in the Events section.

    I know you have also mentioned depression, and there is also a very supportive community in Healthunlocked for people who have depression, so maybe have a look to see if it might be helpful to you as well. Let me know if you can't find the link, and would like it.

    Lowcal :-)

  • Hello you might have the same problem as me i eat to much i have been looking at portion size i have struggled for ages but this weekend i have really looked at that and i really know that's where i have gone wrong hope this helps kim

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