Start of a new journey - day 1

So today is day 1 of my new journey to both mental and physical health. I have got an induction at the local gym this morning ๐Ÿ˜– And I have signed up to do an online course on wellbeing and nutrition which I will start when I get back from the gym (if I survive it, lol). Wish me luck x

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  • Hello, nice to meet you! I think everyone is on the way to work, but I have a morning off!

    New beginnings are always exciting, I'm sure the gym will be great, and the course sounds fab. I wish you well, and look forward to chatting on here again.

    Ruby8 :-)

  • Let us know how it goes

  • Your course sounds interesting, you'll have to let us know how it goes. Any chance of a link?

    Good luck, you're definitely heading the right direction. Good luck! :)

  • Hi, the site is called and the course is called Nutrition and Wellbeing. Its a free 4 week course, 3 hours a week but you might have to wait for the next one to start as week 1 is already completed. Hope this helps x

  • That's great, thanks. I'll have to have a look. :)

  • I've just started it too ๐Ÿ˜Š Looks like it's going to be good ๐Ÿ˜Š

    Good luck in your journey Rosieb10 ๐Ÿ˜Š

  • Excellent, good luck to you too ๐Ÿ˜€ Maybe see you on futurelearn X

  • Welcome and good luck Rosieb10!!! I just completed week 1 so I am quite new as well. We can do it!! :)

  • good luck, with this and your course. I did some online last winter so will be signing up again soon. ๐Ÿ˜Š

  • Thanks for all your messages. I survived the gym, think I might ache tomorrow though ๐Ÿ˜‰ X

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