Weight Loss NHS
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Start of a new journey - day 1

So today is day 1 of my new journey to both mental and physical health. I have got an induction at the local gym this morning 😖 And I have signed up to do an online course on wellbeing and nutrition which I will start when I get back from the gym (if I survive it, lol). Wish me luck x

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Hello, nice to meet you! I think everyone is on the way to work, but I have a morning off!

New beginnings are always exciting, I'm sure the gym will be great, and the course sounds fab. I wish you well, and look forward to chatting on here again.

Ruby8 :-)

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Let us know how it goes

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Your course sounds interesting, you'll have to let us know how it goes. Any chance of a link?

Good luck, you're definitely heading the right direction. Good luck! :)

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Hi, the site is called futurelearn.com and the course is called Nutrition and Wellbeing. Its a free 4 week course, 3 hours a week but you might have to wait for the next one to start as week 1 is already completed. Hope this helps x

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That's great, thanks. I'll have to have a look. :)

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I've just started it too 😊 Looks like it's going to be good 😊

Good luck in your journey Rosieb10 😊

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Excellent, good luck to you too 😀 Maybe see you on futurelearn X

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Welcome and good luck Rosieb10!!! I just completed week 1 so I am quite new as well. We can do it!! :)

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good luck, with this and your course. I did some online last winter so will be signing up again soon. 😊

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Thanks for all your messages. I survived the gym, think I might ache tomorrow though 😉 X

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Fantastic! Well done you! x

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Just in case you hadn’t realised, this post is two years old, so you may not receive the replies you expect. 🙂

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Hey Rosie, could you let me know what was the name of the course and if it worked? So overwhelmed by all different nutritionnal guidance out there...

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sorry just read all the thread and found the name..

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