Weight Loss NHS
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Day 6

I've had a really good day, I had scrambled egg ( 2 eggs) and wholemeal toast this morning, lunch some soup and for my dinner I had steak and stir fry...all calorie counted. I got really hungry about 4pm so I had a apple. Took my girls to the fair tonight, the smell of the burgers etc didn't bother me like I thought it would. I survived a Saturday woop woop and looking forward to my big walk tomorrow......happy days... :)

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Hi Kathy,

Well done for surviving Saturday, and sounds like you had a really great day.

I hope you have a lovely walk tomorrow. I had a long one this morning, but got drenched in the rain! Hope that doesn't happen to you. Hopefully the sun might shine on you.

Lowcal :-)

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Hi Kathygodders, so happy to hear you had a really good day today and that you survived a Sat Woop woop !! Yeahya !! :-) it's great when you know your in control, well done and hope your girls had a lovely time tonight.

Enjoy your big walk tomorrow.....happy dayz xx :-)

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Yay well done that's fab, half of weekend down and looking great :)

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sounds like a great day 😊 enjoy your Sunday walk.

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Well done you! Weekends can be tough 😕 Enjoy your Sunday

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