Weight still going down after holiday

Just come back from visiting my family around the country and happy to report that I am 200g down in weight from the day before I left home. Also, my waist measurement is down a couple of cm and I can certainly feel the difference because my trousers are beginning to feel loose. Almost into size 16! So, no guilt from sociable meals at the pub and a few glasses of red wine. Back home to scouse for tea and hoping for another half kilo off by next weekend!


Featured Content

Join the NHS Weight Loss Plan

Join over 40,000 others on our 12-week diet and exercise plan. Keep motivated to develop healthier eating habits & get more active.

Get Started!

Featured by HealthUnlocked

4 Replies

  • Well done so pleased for you

    Fingers crossed for Monday x

  • Hi Nereid,

    Welcome back, and it's great to hear you've lost 200g after your visits to family around the country - that's really good going!!! Lovely that you've also noticed a reduction in your waist measurement too, plus those loose trousers. You'll be into those size 16's before you know it!!

    Hope you have a lovely weekend and good luck for the Monday weigh-in.

    Lowcal :-)

  • Well done Nereid :)

    I am very happy for you!

    Sazkia x ♥

  • Ooooh . . . Not had scouse for years!! Enjoy 😊

    And very well done on losing weight on your holidays 😊

You may also like...