Does anyone recognise the ' I'll start tomorrow' cycle?
I'm in the depths of that, since I joined a few days ago I have started everyday with great intentions but have yet to make to the end a day without succumbing to temptation.
Despite having gone to the gym this morning, and walked my dogs for a good half hour, almost melting in this horrendous humidity, I still could not control my craving for junk food, and ended up eating a fat loaded Chinese meal for dinner. 😔
Will power, motivation, self control, why have you forsaken me.....yet again?