On June 27th I started my journey to a healthier eating plan I weighed in at 16st 6lbs and this morning I weigh in at 15st 5lbs. Wow I am so pleased.😆 still can't believe it.
I have lost 1st 1lb I can't really believe it as my steps have been compromised over the last 5-6 weeks.
Yesterday I went to have a look at exercise bikes - there is a huge selection -from spinning, seated like a rowing machine and the standard upright all with varying degrees of comfort. I have looked at the reviews but still remain unsure.
Winter is coming and I am trying to plan ahead. I suppose my reason of going down the excersise bike as an option is it is immediate -spare 5minutes I can jump on even in my pyjamas that type of thing. I am aware I will need to up my excersise down the line.
I also looked at balance boards - any advice on these would be appreciated. I am still in recovery from labyrinthitis as some of you are aware. It's still hanging around. It affects my balance.
I read the reviews on this site and therefore I am aware others are using excercise machines. So any advice recommendations avoidance not to purchase would be welcome.
The machine that takes my fancy at the moment is at Decathlon it's called "comfort" it's totally adjustable handles seat etc for me being tall the assistant said I was above average height for a woman (not sure how to take that) 😕I do have long legs 36 in inside leg - long arms but short body. Some machines didn't have the adjustment I need.😩 .
Any advice please will be welcome warts and all ☺ or have you any other type of equipment suggestions to get me through the winter months.☺