Hi guys I'm a 42 yr old mum of 2 who works for the nhs in London. I work 40 hrs pw in a hospital and by the time I get home I'm totally shattered to do anything let alone cook. I'm trying to lose weight but it don't seem to shift. I have porridge for breakfast, drink about 2 litres of water a day have a Lo cal sandwich for lunch and maybe egg on toast for tea. Still no luck. I walk 3-4 miles per day. Any ideas, thanks
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