Drinking more water...: I often fall... - Weight Loss Support

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Drinking more water...

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I often fall short in my attempt to drink 3 half litre bottles of refrigerated tap water a day. I said to Caz28 in yesterday's "last-few-pounds-club" thread that I was going to color code the bottles and see if that helps - I'm always trying to play tricks on my mind ;) Well, it worked yesterday and today I'm halfway through my 'yellow' bottle and it's only lunch time.

PS

moreless would it be possible to have a topic for 'tips' or should this type of post just go under weight loss?

4 Replies
moreless profile image
morelessAdministrator7 stone

I'm working on the "tips" idea right now Angusina :)

That's a great tip for water! :)

Edit: there's now a hints and tips Topic :)

Caz28 profile image
Caz28

😊 anything that keeps us motivated, great idea!

Good idea. I need to drink more fluids too! I have good phases when I brew a jug of fruit tea with lemon juice and sweetners and cool it in the fridge. Frozen bottles of it is very refreshing. I will start doing that again.

IndigoBlue61 profile image
IndigoBlue61 in reply to

That's a great idea! Never thought to try fruit tea cold 😊

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