Well this time three years ago I wrote my first post panicking that my 50th birthday was looming and needed to lose weight. Needless to say I'm still as heavy if not heavier! In these three years have lost/gained several times. The feeling was amazing when I'd lost the weight I felt healthier and started to feel confident in my body again. ....so why oh why can't I get back into this frame of mind again? ? I'm so mad and unhappy that I've let this happen. I've started so many times and given up after a few days. 1st of September today so I'm going to do my best to try and shift this 5 stone I'm carrying. Exercise is limited at the moment due to a very painful trapped nerve in my neck. I haven't been on this forum for a while but looking through the posts there are some amazing words of advice and support which I'm hoping will keep me on track once again x
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