OK.. So I've been off plan for a few weeks after my Daughters accident (fell down stairs carrying a glass got stiches in her knee and a nasty upper arm break)
I weighed in Monday to a rather large gain... And tbh on the day thought I could turn it around ok...but
I just can't do it! I'm struggling to stay on plan or even Plan anything for that matter I'm over eating badly. And all the wrong foods..I'back.on excessive amounts of energy drinks just to keep me going through the day!!!
I looked at myself in the mirror this morning and just sobbed... I look vile! I feel vile!! I won't let my fiance touch or see me undressed atm... Worst of all my wedding is in 11 months... And I don't want to get married.. Not limee this... Nobody has had me in pics for a good 2/3 years St family events... I see a camera and I'm off I even took s picture of me with my baby nephew off Facebook as I look so bad...
Please help me... I need it I just don't know what to do anymore ='(