Is anyone here following the BHF plan? - Weight Loss Support
Is anyone here following the BHF plan?
You need to be a member of this community to see this post.
13 Replies
You need to be a member of this community to see hidden responses.
Not what you're looking for?
You may also like...
Anyone not following LCHF
this site is following the same diet; there are maintainers and there are dieters following...
Why is planning difficult?
I'm new here as it is only my second week following the NHS weight loss plan.
I find planning what...
Rubbish at meal planning need help in this area..any websites anyone knows of?
I don’t want my bed smelling of food as it stops me sleeping..if i could shop better and plan more...
Top 5 things that ruin weight-loss plan
your weight-loss plan? I discovered for me they are:
1. Eating refined carb.
2. Eating sugary items...
What's the right advice to follow!
Use intermittent fasting.
Eat low fat.
Don't eat too much protein.
Don't eat any sugar at all,...