Rode my new bike into work today, 20 minutes and loved it. Return journey another 20 minutes and then off to hospital for a pre-op this afternoon - too ambitious to cycle that many miles - don't think the 'saddle issues' would hold out!!!#
Am down to 14 stone 8 now. Yayy go me.
Veggies and fruit making me feel so much more energetic and awake. So glad you are all here.
Thank you x