Hi I'm Sam! I've always struggled with my weight, I managed to lose 3.5 stone and keep it off for 3years but The last 8 months have seen me put back on 2stone. I will be 30 in December and get married next October but I just can't seem to get motivated, I work on my feet, walk my dog twice a day and go to a Hiit class once a week so I'm quite active. I just feel like I'm stuck im a rut that I can't get out of. I would live to hear some of your succes stories that may motivate me to achieve my goals
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