Hello to others

Hi I have been a silent member of Health Unlocked for quite a long time so decided I needed to change that. I have been going to Slimming World for a good few months and have gone from a size 16/18 to a size 12 losing over a stone and a half in the process. I still have body fat to lose apparently so am embarking on the unknown road of a personal trainer..I am 69 so no spring chicken, will let you know how it goes lol

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  • Hi and welcome to the forum sc24 :)

    I'm delighted that you've come out to join us :)

    WOW! You've been doing brilliantly with your weight loss, well done you :)

    How lucky are you to be getting a personal trainer, that's something that a lot of us will be envious of. I can't wait to hear how you get on :)

    Good luck! :)

  • I was very lucky she was doing a half price offer. Its gonna be tight but its my health at the end of the day xx

  • Yeah, I'm tempted by the idea you, having a few health issues it's hard to know what to focus on πŸ˜• Hope you learn something 😊

  • Well done

    sounds interesting keep us in the loop.☺

  • Well done you 😊😊😊 and Oh yes, keep us posted on your personal trainer 😊

  • Good Luck and please let me know how it goes with the personal trainer xx

  • Hi again. Hope you have had a super Christmas day. Personal trainer is great. Danced all night at Christmas party which I couldnt have done last year. I am back in target at SW and reached my 70 year milestone on Christmas Eve but the great thing is it doesnt feel like a millstone x

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