Hello to others

Hi I have been a silent member of Health Unlocked for quite a long time so decided I needed to change that. I have been going to Slimming World for a good few months and have gone from a size 16/18 to a size 12 losing over a stone and a half in the process. I still have body fat to lose apparently so am embarking on the unknown road of a personal trainer..I am 69 so no spring chicken, will let you know how it goes lol

Skip

Featured Content

Join the NHS Weight Loss Plan

Join over 40,000 others on our 12-week diet and exercise plan. Keep motivated to develop healthier eating habits & get more active.

Get Started!

Featured by HealthUnlocked

7 Replies

oldestnewest
  • Hi and welcome to the forum sc24 :)

    I'm delighted that you've come out to join us :)

    WOW! You've been doing brilliantly with your weight loss, well done you :)

    How lucky are you to be getting a personal trainer, that's something that a lot of us will be envious of. I can't wait to hear how you get on :)

    Good luck! :)

  • I was very lucky she was doing a half price offer. Its gonna be tight but its my health at the end of the day xx

  • Yeah, I'm tempted by the idea you, having a few health issues it's hard to know what to focus on 😕 Hope you learn something 😊

  • Well done

    sounds interesting keep us in the loop.☺

  • Well done you 😊😊😊 and Oh yes, keep us posted on your personal trainer 😊

  • Good Luck and please let me know how it goes with the personal trainer xx

  • Hi again. Hope you have had a super Christmas day. Personal trainer is great. Danced all night at Christmas party which I couldnt have done last year. I am back in target at SW and reached my 70 year milestone on Christmas Eve but the great thing is it doesnt feel like a millstone x

You may also like...