Hi everyone (: I've just joined today and I'm wanting to change my lifestyle for the better however im in need of some motivational tips! Hopefully I can find them here!
I'm a 20year old female student and I've recently started feeling very depressed about my weight. I'm 16st and a size 20 and I want to sort myself out. However I'm worried about budget and life style. I share food bills with my house mates and don't want to tie them down to a strict diet, yet I can't afford a super healthy food shop every week on my own, any tips to cut costs? Also any tips for low cal alcohol opinions? I know it's not good, and I will be cutting down on my alcohol in take from now on, however I don't want to miss out on the fun side of student life, everything in moderation as they say (: