I'm coming up to 70 and this past twelve months has not been the easiest. All my life I have played sport of all types until I my early 40s when my career took off in a big way and my lovely husband died suddenly. My weight gain over the next twenty years was huge and nothing I could do made any difference. However about the age of 65 I was diagnosed with Parkinson's Disease but I continued to go to the gym until last summer when one week after completing the CancerResearch race for life womb cancer materialised. I have had a hysterectomy. Chemotherapy and Radiotherapy but the weight continues to increase. Life is now much slower, but also busy. So, please, how do I get rid of at least two stones? Your help would be appreciated.