20-30 yo weight loss group LONDON

[pharmaloss]

Hello you! I am looking for a weight loss buddy. I'm 23, single and work full time in science.

My plan is to lose 20kg, I suffer from Hashimoto's thyroiditis and live in London. Money is quite tight on my scientific salary so I can't afford fancy gyms and expensive foods. Would be nice to have someone in similar age group/life situation to start the weight loss plan from September

[Hidden]

Hello pharmaloss

this is a wonderful supportive site therefore potentially you can have many weigh loss buddies.

We are all going through different stages of our healthy eating experience so lots of experience is on offer including websites recipes encouragement and a non judgmental approach in all aspects.

People who are on the site also have their individual challenges regarding their health.

You will get an official welcome from an administrator.

I suppose what I am saying is don't limit yourself to one person. We are a friendly bunch and understand the struggle that may in front of us. If we slip there is always someone to pick you up dust you off and put you back on track.

Welcome let the journey begin.☺

[moreless Administrator 7 stone]

Hi and welcome pharmaloss

Hidden has given you some great advice about how this forum works

Take a look at the Pinned Posts section, to the right of your screen (bottom, if you're using a mobile) and have a look at the Welcome Newbies thread, it has a link to the NHS 12 week plan, which is a guide to healthy living, rather that a specific diet plan.

Consider joining any, or all, of our challenges, as they're fun and motivating.

Join us for the monday group weigh-in, which I have posted today, but which Lowcal l will be posting in future. The latest thread can always be found in the events section, to the right of the home page.

Be active on the forum, as that's where we make friends and get our daily fix of inspiration and motivation

Wishing you all the very best