I haven't gone in hardcore yet! No meal planning or jogging trips just yet. I am posting a picture of the dress I would like to fit back into. It's not a particularly special dress, just one that a few years ago was a floaty summer dress, and now fits like the skin on an overstuffed sausage! Not a good look!! I am taking up my favourite activity again, swimming, and have been three times in the last two weeks, including once in the sea and once in an unheated lido!
Foodwise, I am happy at the moment to just drop the biscuits or cake I would usually eat in front of the tv every evening. I've been looking around at healthy recipes. In a way my core diet isn't too bad, it's all those naughty extras and my love of carbs. I've been off work having my summer break, but I think the test will come when I get back to work and feel tired and stressed.